The Viral Jennifer Aniston Salad Made Gluten-free - rachLmansfield (2024)

FAQs

What was the salad Jennifer Aniston ate every day? ›

According to an article in the Los Angeles Times, the salad she ate daily on the set of Friends was a spruced up Cobb salad with turkey bacon and chickpeas, which I recreated with my protein Cobb salad.

Jennifer Aniston Quinoa Salad (Famous Viral Recipe!)

Packed with plant-based protein, fiber, and healthy fats … this lettuce-less salad is just as nutritious as it is delicious. Perfect for a healthy dinner, lunch, or meal prep!

The funny story behind it though, is that since this salad went so crazy over tiktok and instagram, it got the attention of the beautiful star herself! Jennifer Aniston or Rachel Green as we also know her, came out to confirm that she in fact didn't eat this particular salad for 10 years, but she had shared it back in ...

The best part is it lasts all week long! In an interview with People, Jennifer Aniston described this as the “perfect salad”. She makes it with a mix of bulgar wheat, cucumbers, parsley, mint, red onion, chickpeas, feta, and pistachios, but my inspired version uses slightly different ingredients…

Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.

It's Calorie Friendly and a Complete Meal

Aniston's salad is low in calories, high in vitamins and nutrients, filling, and great for weight loss goals, according to Feder.

Best: Salad Loaded With Veggies

Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. Then add a punch of color from tomatoes, bell peppers, beets, or red onion.

Aniston starts her day with plenty of protein, sharing that her go to breakfast is avocado and eggs. and a shake, to which she'll add maca powder and cinnamon to. Another one of Aniston's go-to breakfasts? A smoothie, which always includes some sort of pure protein, bananas, berries, and a mix of greens.

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format. The best part is how customizable it is; grab what you love, give it a quick chop, and enjoy!

Personally I think this quinoa and chickpea salad is totally satisfying on its own, but feel free to pair it with additional protein / healthy fats. Here are some ideas: Grilled chicken or Air Fried Chicken Breast. Roasted chicken.

What did Jennifer Aniston eat every day on the set of Friends? ›

How this below recipe went viral as Jennifer Aniston's go-to salad is hard to tell. According to Courtney Cox's Los Angeles Times interview, the salad they ate every day on set was actually a “doctored up” Cobb salad with turkey bacon, chicken breast, hard-boiled eggs, garbanzo beans, and so on.

This recipe for the Jennifer Aniston salad is packed with nutrient-rich ingredients and it contains under 500 calories for a large meal-size salad. It is also completely gluten-free and vegetarian.

Jennifer Aniston has revealed her favourite comfort food - nachos. The Hollywood star, 55, often indulges in the cheesy treat, and even once admitted that she would still eat nachos even if they had fallen on the floor. “I love Mexican food in general,” she later said, doubling down on her obsession.