Kohlrabi Soup Recipe (2024)

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Kohlrabi soup is an easy, healthy recipe and a delicious way to prepare this unique vegetable. This is an old family recipe taught to me by my husband’s family of German/Hungarian decent. Our kohlrabi soup recipe is a family favorite and is especially delicious on a cold Montana winter day!

Kohlrabi Soup Recipe (1)

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What is a Kohlrabi?

Kohlrabi is a vegetable I never heard of growing up and wasn’t too sure what to do with it when I saw it at the farmers market for the first time over ten years ago.

Then my husband’s aunt came to visit and we stopped by the local farmer’s market. She saw numerous venders selling kohlrabi and bought a bunch to make Kohlrabi Soup.

My husband’s family immigrated to the United States from Germany and also have Hungarian heritage. I learned that to his family, kohlrabi was not a foreign vegetable like it was to me.

When I did an internet search on kohlrabi to find out more about this intriguing vegetable, I learned that kohlrabi is commonly known as German cabbage- no wonder my husband’s family knows about kohlrabi!

Kohlrabi Soup Recipe (2)

I am always fascinated by my husband’s family history and especially love when relatives teach me how to cook old traditional family recipes like our favorite Palachinke recipe.

When I had the opportunity to learn first hand how to make Kohlrabi Soup from my husband’s aunt, I was so excited!

I have some German food cookbooks but those just aren’t the same as being taught a traditional German family recipe!

Kohlrabi soup is easy to make and a meal we have made numerous times since learning how to make it over ten years ago. It is so delicious!

We now grow kohlrabi in our gardens, preserve kohlrabi which I explain how to do in this post, and make kohlrabi soup year round with our homegrown kohlrabi.

If you’re looking for garden seeds to grow kohlrabi, you can find heirloom kohlrabi seeds here from our favorite seed company.

How to Make Kohlrabi Soup

Ingredients for Kohlrabi Soup:

2 tablespoons butter
1 medium yellow onion
1 pound kohlrabi
2 1/2 cups vegetable or chicken broth (here’s how to make your own chicken broth)
2 1/2 cups milk
1 bay leaf
salt and pepper

Directions for Kohlrabi Soup:

1. Peel the kohlrabi bulbs, making sure to remove any woody parts. (If you’ve never peeled a kohlrabi before, there’s more explanation in this post). Chop into small bite size pieces.

2. Select the most tender kohlrabi leaves and slice them in thin strips.

3. Chop the the onion and place in a stock pot with the butter. Sauté the onions on medium heat for 3-5 minutes. Then add the sliced leaves and chopped bulbs and sauté another 3-5 minutes.

4. Add the vegetable stock/chicken broth, milk and bay leaf. Bring just to a boil then cover and simmer until the kohlrabi is tender which takes about 20-30 minutes.

5. Remove the bay leaf and add salt and pepper to taste. Serve with your favorite bread.

The last time I made kohlrabi soup, I served it with a loaf of our favorite homemade bread.

It paired quite well with our delicious homemade Kohlrabi soup recipe!

Kohlrabi Soup Recipe (3)

Kohlrabi Soup Recipe

Kohlrabi Soup Recipe (4)Annie Bernauer

Easy, delicious traditional German/Hungarian Kohlrabi Soup Recipe

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 40 mins

Course Soup

Cuisine German, Hungarian

Servings 4

Ingredients

  • 2 TBS butter
  • 1 medium yellow onion
  • 1 pound Kohlrabi
  • 2 1/2 cups vegetable stock or chicken broth
  • 2 1/2 cups milk
  • 1 Bay Leaf
  • salt and pepper to taste

Instructions

  • Peel the kohlrabi bulbs, making sure to remove any woody parts. Chop into small, bite sized pieces

  • Select the most tender kohlrabi leaves and slice them into thin strips.

  • Chop the onion and place it in a stock pot with the butter. Sauté the onions on medium heat for 3-5 minutes. Then add the sliced kohlrabi leaves and chopped bulbs and sauté another 3-5 five minutes.

  • Add the vegetable broth/chicken stock, milk and bay leaf. Bring to a boil and then cover, reduce to a simmer. Cook until the kohlrabi is tender which takes about 20-30 minutes.

  • Remove the bay leaf and add salt and pepper to taste. Serve with your favorite bread.

Keyword kohlrabi, soup

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Kohlrabi Soup Recipe (5)

About Annie Bernauer

Annie Bernauer is a certified Master Gardener and Master Naturalist. She enjoys writing about her family's adventures in modern day homesteading in Montana and helping others to learn these skills.

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Kohlrabi Soup Recipe (2024)

FAQs

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Do you peel kohlrabi before cooking? ›

Whether you're cooking kohlrabi or serving it raw, you will need to completely peel and discard the thick, tough outer layer (you may need a sharp knife for this; the skin is quite tough and indigestible). Cut the kohlrabi. To enjoy the crunch of raw kohlrabi, you'll want to cut it into delicate pieces.

What does kohlrabi taste like and how do you cook it? ›

What Does Kohlrabi Taste Like? Kohlrabi tastes similar to a broccoli stalk, but a bit more tender and sweet. Don't forget to remove the tough outer peel, then use the bulb either raw or cooked. It can be prepared much like a broccoli stalk, too—if raw, shred it and use it in slaw or thinly slice and use in a salad.

Is kohlrabi better raw or cooked? ›

All parts of the kohlrabi are edible, though most people just stick to the bulbous bottom. The leaves and stems are best sautéed or added to a stir-fry. The bulb can be eaten raw, which maintains its super-crisp texture and mild bite, or it can be roasted, sautéed, steamed, or boiled and mashed like a potato.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What gives soup the best flavor? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

Can you eat too much kohlrabi? ›

Kohlrabi is a healthy ingredient, and it's low in calories. Eating too much of any cruciferous vegetable can cause gas that can make you uncomfortable. Moderate your portion sizes to help ensure that you are able to enjoy the benefits of kohlrabi without negative digestive effects.

What does kohlrabi go well with? ›

Meat: Kohlrabi pairs well with meats such as bacon, chicken, sausage, and pork. Herbs: Fresh herbs such as parsley, dill, mint, rosemary, thyme, and chives complement the nutty, buttery flavour of kohlrabi and add a bright, fresh flavour.

What is the best season for kohlrabi? ›

It is better to grow giant kohlrabi as a fall crop. Direct seed kohlrabi in the garden from mid-April until early May, at one inch spacing, and one-fourth to one-half inch deep. Avoid planting after May 1. The high temperatures will not produce good quality.

How to tell if kohlrabi is bad? ›

You can tell if kohlrabi has gone bad by checking its texture and color. If the outer skin or the leaves have turned yellow or brown, it might be starting to spoil. Bad kohlrabi may also have soft spots or areas of discoloration, and the texture can turn slimy or mushy when squeezed.

What cultures eat kohlrabi? ›

The leafy part can be eaten raw when young and tender or cooked like other greens as they mature. Kohlrabi also has the nickname Sputnik, since the vegetable looks like the early Russian space satellite! Kohlrabi has a long history and is popular in many cuisines including German, Irish, Indian, Chinese, and African.

How to get depth of flavor in soup? ›

Garlic and roasted onions add depth. Simmering mushrooms down concentrates flavors for mushroom soup. Simmering most vegetables down also adds more concentrated flavors and reduces the water in them. Herbs, salt and pepper also help.

What makes soup really tasty? ›

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients. In every case, they're layered together until all of the flavors meld together in a harmonious, silky balance.

What does adding vinegar to soup do? ›

As well as adding flavor, vinegar can preserve food, improve the appearance of a dish, and even fill in for missing ingredients. For example, if you've run out of fresh lemon or lime, you can always use ½ teaspoon of vinegar in place of a teaspoon of citrus juice for that flavorsome tang!

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