Jennifer Aniston Salad (2024)

FAQs

Is the Jennifer Aniston salad healthy? ›

It's not only delicious and packed with SO much flavor, but it also has the perfect amount of protein, smart carbs, healthy fats, and veggies – all the components of a good meal-sized salad.

Jennifer Aniston's Salad refers to the one she ate while at the set of FRIENDS. She says that it's a cobb salad made at the commissary that they “basically butchered.” She added more ingredients to make it tastier, basically.

This recipe for the Jennifer Aniston salad is packed with nutrient-rich ingredients and it contains under 500 calories for a large meal-size salad. It is also completely gluten-free and vegetarian. Make it vegan and dairy free by omitting the cheese or using a dairy-free cheese.

It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. "We always had the same thing — a Cobb salad. But it wasn't really a Cobb salad.

Dear Reader this is the recipe for the famous La Scala chopped salad. This deliciously crunchy salad is said to be a favourite salad of the Kardashians and is made using a whole iceberg lettuce, chickpeas, salami, mozzarella and parmesan in a simple but tasty vinaigrette.

When lunch comes around, she's hungry for something more substantial. "I'll usually have lunch around one or two, and it's usually some form of vegetables and a protein."

“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” Aniston says. “I sprinkle a little coconut oil on that. Sometimes I'll have a puffed millet cereal with a banana, or I'll do oatmeal with an egg white whipped in at the end.”

Best: Salad Loaded With Veggies

Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. Then add a punch of color from tomatoes, bell peppers, beets, or red onion.

This salad went viral all over social media for being the salad that Jennifer Aniston ate on the set of friends for ten years. The internet went crazy for it! Because who wouldn't want the salad that Jennifer (and maybe Courtney Cox and Lisa Kudrow) ate!?!

Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.

How long does Jennifer Aniston salad last in the fridge? ›

Expert Tips & FAQ: Get Creative: Customize this Jennifer Aniston salad recipe and add or remove any ingredients your wish- swap the feta for your favorite dairy-free substitute to make this vegan! Storage: Salad can be kept in the fridge in an airtight container for 4 – 6 days.

It's a Great Source of Protein

Feder tells us that Aniston's favorite salad is packed with protein, which helps with weight loss and maintaining good health. "The cheese, eggs, nuts, and seeds, provide great sources of protein.

“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” Aniston says. “I sprinkle a little coconut oil on that. Sometimes I'll have a puffed millet cereal with a banana, or I'll do oatmeal with an egg white whipped in at the end.”

Aniston's pick is a healthy one, such asan apple and almond butter or just an apple and some nuts. She also likes raw vegetables and hard-boiled eggs, which she keeps in her fridge as staples in case the munchies strike.